I'm a huge fan of EFT and I use it daily in my own life. Brad Yates has a massive selection of EFT videos available on You Tube for free. One particular tapping session I love to start my day with is his Tap O' the morning session. It's a fantastic way to start you day off. You can follow it with my Power Thoughts To Start Your Day for an even bigger boost.
Have an AMAZING DAY. You so deserve it.
Happy Living
Wendy
P.S. Be sure to drop by at http://www.loaliving.com/ today to check out MY CELEBRATION OFFERS which will be running all the way through June. Why am I celebrating? June 21st is my birthday and I intend to celebrate the whole month.
Showing posts with label eft. Show all posts
Showing posts with label eft. Show all posts
Friday, 3 June 2011
Sunday, 13 February 2011
LOA Living Update
Every now and again I like give you a catch up with what's going on at LOA Living. Here's what's been going on.
Coaching Programs
It's certainly been a great start to the year. I've added some wonderful coaching programs, including Business Booster, Understanding and using the 3 step law of attraction process and how to balance business and family life.
You can find out more about these coaching programs at http://www.loaliving.com/Coaching.html
SPECIAL OFFER! Fabulous Me
My Fabulous Me! coaching program is currently on a special offer (during February 2011). http://www.loaliving.com/Coaching.html
Did you know that when you feel fabulous you naturally attract wonderful things into your life.
Happiness Mentoring
I have also added Happiness Mentoring. This is a 6 month program working on all areas of your life. http://www.loaliving.com/Coaching.html
SHOPPING TO FEEL AMAZING
I've added a store to my site. It's a place you can view products from others such as Dr. Wayne Dyer and Abraham Hicks. I believe the more we fill our lives with positive and inspirational ways of thinking the better our lives become. To visit the store go to http://www.loaliving.com/Store.html
Read My Articles
I am now writing for suite101. My first article is already published. How to end procrastination http://www.suite101.com/content/how-to-end-procrastination-a346833
I will be adding new articles most days on a whole range of subjects including using the law of attraction, EFT, How hypnosis can help you, positive parenting, time management, confidence building and much more.
Law of Attraction EBook
My very first EBook was publishes a short time ago. I walk you through the three step law of attraction process sharing tips, techniques and exercises at each stage to ensure you easily master each step.
To buy Getting Started with the Law of Attraction go to http://www.lulu.com/spotlight/wendyatloalivingdotcom
As you can see we have a lot going on and looking forward to the year ahead.
As always I'm always delighted to hear from you. You can email me at wendy@loaliving.com
Wishing you love, health, happiness and prosperity always.
Wendy
http://www.loaliving.com/
Coaching Programs
It's certainly been a great start to the year. I've added some wonderful coaching programs, including Business Booster, Understanding and using the 3 step law of attraction process and how to balance business and family life.
You can find out more about these coaching programs at http://www.loaliving.com/Coaching.html
SPECIAL OFFER! Fabulous Me
My Fabulous Me! coaching program is currently on a special offer (during February 2011). http://www.loaliving.com/Coaching.html
Did you know that when you feel fabulous you naturally attract wonderful things into your life.
Happiness Mentoring
I have also added Happiness Mentoring. This is a 6 month program working on all areas of your life. http://www.loaliving.com/Coaching.html
SHOPPING TO FEEL AMAZING
I've added a store to my site. It's a place you can view products from others such as Dr. Wayne Dyer and Abraham Hicks. I believe the more we fill our lives with positive and inspirational ways of thinking the better our lives become. To visit the store go to http://www.loaliving.com/Store.html
Read My Articles
I am now writing for suite101. My first article is already published. How to end procrastination http://www.suite101.com/content/how-to-end-procrastination-a346833
I will be adding new articles most days on a whole range of subjects including using the law of attraction, EFT, How hypnosis can help you, positive parenting, time management, confidence building and much more.
Law of Attraction EBook
My very first EBook was publishes a short time ago. I walk you through the three step law of attraction process sharing tips, techniques and exercises at each stage to ensure you easily master each step.
To buy Getting Started with the Law of Attraction go to http://www.lulu.com/spotlight/wendyatloalivingdotcom
As you can see we have a lot going on and looking forward to the year ahead.
As always I'm always delighted to hear from you. You can email me at wendy@loaliving.com
Wishing you love, health, happiness and prosperity always.
Wendy
http://www.loaliving.com/
Wednesday, 16 June 2010
Do you have the amount of money you want?
When I ask people what they want, I often hear more money, to win the lottery, to be out of debt etc.
Sometimes they want to travel the world or go on an exotic holiday or start a business. When I ask what's stopping them they say "I don't have enough money!"
Do you know that we all carry limiting beliefs, some more than others. And what's most interesting is most of us have major limiting beliefs surrounding money. For a long time I convinced myself that I had released my limiting beliefs. I love money, I appreciate the things it gives me and pleasures it brings, I feel worthy of large amounts of money, I believe money is good etc. Although I was manifesting a resonable amount of money into my life it was still limited. Then I got a wake-up call. I was introduced to MONEY BEYOND BELIEF by Joe Vitale and Brad Yates. I realised I was still carrying around quite a few limiting beliefs regarding money, the biggest of which was this belief - Rich families are not happy. Wow, conscidering one of my core values is to have a happy family this turned out to be a whopper of a limiting belief.
I began using the Money Beyond Belief program which uses EFT (tapping, emotional freedom techniques) and immediately saw a difference. Money just started flowing into my life so easily. It was like the flood gates had been opened.
I'm going to ask the question again.
Do you have the amount of money you want?
If the answer is yes congratulations.
If the answer is no, not really, not yet... pleae do yourself a favour and at least read what MONEY BEYOND BELIEF has to offer.
For more information and to buy CLICH HERE NOW!
Sometimes they want to travel the world or go on an exotic holiday or start a business. When I ask what's stopping them they say "I don't have enough money!"
Do you know that we all carry limiting beliefs, some more than others. And what's most interesting is most of us have major limiting beliefs surrounding money. For a long time I convinced myself that I had released my limiting beliefs. I love money, I appreciate the things it gives me and pleasures it brings, I feel worthy of large amounts of money, I believe money is good etc. Although I was manifesting a resonable amount of money into my life it was still limited. Then I got a wake-up call. I was introduced to MONEY BEYOND BELIEF by Joe Vitale and Brad Yates. I realised I was still carrying around quite a few limiting beliefs regarding money, the biggest of which was this belief - Rich families are not happy. Wow, conscidering one of my core values is to have a happy family this turned out to be a whopper of a limiting belief.
I began using the Money Beyond Belief program which uses EFT (tapping, emotional freedom techniques) and immediately saw a difference. Money just started flowing into my life so easily. It was like the flood gates had been opened.
I'm going to ask the question again.
Do you have the amount of money you want?
If the answer is yes congratulations.
If the answer is no, not really, not yet... pleae do yourself a favour and at least read what MONEY BEYOND BELIEF has to offer.
For more information and to buy CLICH HERE NOW!
Monday, 1 February 2010
EFT (EMOTIONAL FREEDOM TECHNIQUES)
I'm a huge fan of using EFT and as Gary Craig says "Use it on everything". For those of you who are yet to learn this easy an effective tapping technique it's tapping on cerain points mainly around the head and hands.
Personally I use it on everything I have an issue with. I also love to use it with my 8 year old son.
Here are a few examples of how I personally have used EFT.
Gary has recently retired from his work and I know that supplies are running low on the training DVDS. So if you are interested in learning more or taking EFT to the next level head over to http://www.emofree.com/
Personally I use it on everything I have an issue with. I also love to use it with my 8 year old son.
Here are a few examples of how I personally have used EFT.
- To clear a coldsore in superfast time
- To clear a headache
- To easy stomache pains
- To calm myself and others in stressful situations
- To clear negative beliefs from my past.
- Helping my son get to sleep
- Helping my son focus on his schoolwork
Gary has recently retired from his work and I know that supplies are running low on the training DVDS. So if you are interested in learning more or taking EFT to the next level head over to http://www.emofree.com/
Friday, 13 November 2009
New Method Simultaneously Reduces 6 Heart Disease Risk Factors
San Francisco, CA (PRWEB) -- New discoveries in acupressure now allow anyone to substantially relieve 6 important factors that are known to cause heart disease. No drugs are involved and the process often works where nothing else will.
Currently, 71.3 million Americans have a diagnosis of some form of Cardiovascular Disease (CVD) and 38 percent of Americans have two or more CVD risk factors. Eliminating risk factors is necessary in disease prevention but many people face significant barriers to adhering to their prescribed lifestyle changes. In fact, an article in the American Family Physician journal indicates that many patients are “noncompliant” with their doctors’ recommendations and their failure to manage their health can result in avoiding doctor contact and treatment.
According to Gary Craig, the Stanford trained engineer who developed Emotional Freedom Techniques (EFT), “Behavior and lifestyle changes are difficult for many people because they are using food to tranquilize unresolved emotional issues.” EFT, a do-it-yourself acupressure technique, works by balancing the body’s energy meridian system, or chi, and neutralizing unresolved emotional issues and traumas. “When a patient resolves emotional issues, the need for eating unhealthy, fatty comfort food subsides. Furthermore, as the body’s energy meridians balance, symptoms like high blood pressure, high cholesterol and stress dissipate, reducing the risk of Heart Disease.
Patients and healing professional all over the world are using EFT to address risk factors associated with many diseases, including Heart Disease. One example is Dr. Joseph Mercola, sponsor of the world’s most visited natural health website (www.mercola.com). He has been using EFT successfully since 2001 to support his patients in achieving optimal health.
EFT has been shown to combat six major risk factors of Heart Disease.
1. Smoking: Smokers are 2 to 4 times more likely to develop heart disease than non-smokers. EFT consistently provides relief to people with addictive cravings including cigarettes. When EFT is used to address the emotional reasons for smoking, many people are able to quit permanently.
2. High Cholesterol. Elevated cholesterol levels are associated with an increased risk for heart disease. EFT users have lowered LDL cholesterol and triglyceride levels and increased HDL cholesterol levels without drugs.
3. High Blood Pressure. Elevated blood pressure places extra strain on the heart and EFT's results for blood pressure problems are often astonishing. In most cases, blood pressure improves within a few minutes of applying EFT and repeated applications of EFT often eliminate the problem for the long term.
4. Physical Inactivity. Physically inactive adults are at higher risk for developing heart diseases. EFT is an effective personal performance tool. Apply EFT to increase personal motivation to exercise and eliminate negative beliefs about abilities and skills.
5. Overweight/obesity. People with excess body fat are at higher risk for developing Heart Disease even if no other risk factors are present. One of EFT’s most common applications is in targeting the issues associated with emotional overeating. Using EFT enables patients to eat for nutrition, rather than to tranquilize emotions.
6. Stress. Elevated stress levels are consistently linked to a growing number of serious health issues, including Heart Disease. While meditation, relaxation exercises, deep breathing or anti-anxiety medication may help people cope with stress, these techniques do not address the cause of stress. EFT, however, is one of the only techniques available that addresses this true cause. This simple technique balances the energy and eliminates the body and mind’s stress response.
“We are not advocating the use of EFT instead of following a healthy diet and lifestyle,” says Gary Craig, founder of EFT. “EFT cannot be expected to continually neutralize the effects of high stress situations or a poor diet but it is a complement to any positive health regime. When people are faced with the challenge of making significant lifestyle changes, EFT is a versatile support tool that anybody can use.”
Over 1,000,000 have downloaded Craig’s free training manual and another 20,000 download it each month. The official EFT Manual has been translated by volunteer practitioners into nine languages.
The EFT Manual explains the basics so that anyone can begin applying EFT right away. It can be freely downloaded at
http://www.emofree.com/downloadeftmanual.asp
Currently, 71.3 million Americans have a diagnosis of some form of Cardiovascular Disease (CVD) and 38 percent of Americans have two or more CVD risk factors. Eliminating risk factors is necessary in disease prevention but many people face significant barriers to adhering to their prescribed lifestyle changes. In fact, an article in the American Family Physician journal indicates that many patients are “noncompliant” with their doctors’ recommendations and their failure to manage their health can result in avoiding doctor contact and treatment.
According to Gary Craig, the Stanford trained engineer who developed Emotional Freedom Techniques (EFT), “Behavior and lifestyle changes are difficult for many people because they are using food to tranquilize unresolved emotional issues.” EFT, a do-it-yourself acupressure technique, works by balancing the body’s energy meridian system, or chi, and neutralizing unresolved emotional issues and traumas. “When a patient resolves emotional issues, the need for eating unhealthy, fatty comfort food subsides. Furthermore, as the body’s energy meridians balance, symptoms like high blood pressure, high cholesterol and stress dissipate, reducing the risk of Heart Disease.
Patients and healing professional all over the world are using EFT to address risk factors associated with many diseases, including Heart Disease. One example is Dr. Joseph Mercola, sponsor of the world’s most visited natural health website (www.mercola.com). He has been using EFT successfully since 2001 to support his patients in achieving optimal health.
EFT has been shown to combat six major risk factors of Heart Disease.
1. Smoking: Smokers are 2 to 4 times more likely to develop heart disease than non-smokers. EFT consistently provides relief to people with addictive cravings including cigarettes. When EFT is used to address the emotional reasons for smoking, many people are able to quit permanently.
2. High Cholesterol. Elevated cholesterol levels are associated with an increased risk for heart disease. EFT users have lowered LDL cholesterol and triglyceride levels and increased HDL cholesterol levels without drugs.
3. High Blood Pressure. Elevated blood pressure places extra strain on the heart and EFT's results for blood pressure problems are often astonishing. In most cases, blood pressure improves within a few minutes of applying EFT and repeated applications of EFT often eliminate the problem for the long term.
4. Physical Inactivity. Physically inactive adults are at higher risk for developing heart diseases. EFT is an effective personal performance tool. Apply EFT to increase personal motivation to exercise and eliminate negative beliefs about abilities and skills.
5. Overweight/obesity. People with excess body fat are at higher risk for developing Heart Disease even if no other risk factors are present. One of EFT’s most common applications is in targeting the issues associated with emotional overeating. Using EFT enables patients to eat for nutrition, rather than to tranquilize emotions.
6. Stress. Elevated stress levels are consistently linked to a growing number of serious health issues, including Heart Disease. While meditation, relaxation exercises, deep breathing or anti-anxiety medication may help people cope with stress, these techniques do not address the cause of stress. EFT, however, is one of the only techniques available that addresses this true cause. This simple technique balances the energy and eliminates the body and mind’s stress response.
“We are not advocating the use of EFT instead of following a healthy diet and lifestyle,” says Gary Craig, founder of EFT. “EFT cannot be expected to continually neutralize the effects of high stress situations or a poor diet but it is a complement to any positive health regime. When people are faced with the challenge of making significant lifestyle changes, EFT is a versatile support tool that anybody can use.”
Over 1,000,000 have downloaded Craig’s free training manual and another 20,000 download it each month. The official EFT Manual has been translated by volunteer practitioners into nine languages.
The EFT Manual explains the basics so that anyone can begin applying EFT right away. It can be freely downloaded at
http://www.emofree.com/downloadeftmanual.asp
Monday, 26 October 2009
The Three Steps to Using The Law of Attraction
(This is a beautiful photo. Looking at it raises my vibrations)
When deliberately using The Law Of Attraction we must follow three essential steps.
ASK
RAISE YOUR VIBRATIONS
ALLOW
Each step is vital.
Let's take a look at each step individually.
ASK
We need to ask for what we want. But before we can do this we need to get really clear about what it is we want. Most people go through life knowing (and telling the world) what they don't want. When you know what you don't want ask yourself this question. So, what do I want?
Once you know what you want be as specific as possible and ask. So asking is really broken down into 3 parts.
- Get clear about what you want
- Be specific
- Ask
RAISE YOUR VIBRATIONS (VIBES)
How do we raise our vibes? We know when we have good (positive) vibes because we feel good. The better we feel about something the more positive our vibrations. So we need to work on feeling great.
A great way to do this is to ask yourself 'What's going right in my life?' Make a list and keep adding to it.
Make time to do things that you enjoy. Even if it's just to stop and smell a flower.
Get into the habit of appreciation. Each and every time something good happens, take a moment to just appreciate it.
ALLOW
Allowing is probably the most difficult step for people to do. It's the part that is often missed out. Therefore whatever it is you've been trying to manifest never appears.
We need to clear the pathway for the law of attraction to bring you all you desire. This is usually where things start to get tricky. Most people (me included) have negative blocks in the way. What we need to do is clear those negative blocks/feelings/beliefs.
One way that I use to clear negative blocks is EFT (emotional freedom techniques). Some of you may know this as the tapping technique. It works by focusing on your negative belief and tapping on meridian points around the body. I use EFT a lot with my clients and it can be done over the telephone or I can even do this with you via email.
Other methods I love to use are hypnosis, affirmations, meditation.
This is a brief outline of the three steps to using the law of attraction. As I've said before, the law of attraction works 24/7 it never stops. The secret is knowing how to use it to create the things in life that you want.
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