My seven year old son is a real live-wire. He’s always on the go. During the day this is great for him, I love that he’s so active. Night time however is a different story. I want bedtime to mean bedtime. He just doesn’t seem to be able to switch off sometimes. During the summer months our routine tends to go a little haywire which really doesn’t help. I decided to have a go at using EFT (or tapping as my son calls it) to help with this problem.
I have made it part of the bedtime routine now and I’m pleased to say I’ve seen a huge improvement in his “going to sleep time” and his frame of mind when he gets up. He’s able to get on with his summer homework more easily too, with a good nights sleep everyone feels happier. Using EFT with children is extremely effective and they usually love the one to one contact.
If you would like more information on how to use EFT with your own children please email me at wendy@sunshine-coaching.com
I will be happy to give you free advice on this matter.
