Showing posts with label gratitude. Show all posts
Showing posts with label gratitude. Show all posts

Wednesday, 22 December 2010

Sending you love, happiness and prosperity at Christmas and ALWAYS XX

Thank you so much for the support you have all given me throughout the year.  Christmas really is a magical time.  Focus on what you have to be grateful for.  Be present in the here and now and be happy. 





Top Tips For A Wonderful Christmas
  • Look for things to be happy about.
  • Look for ways to be grateful.
  • Look for ways to have fun.
  • Look for ways to relax.
  • Speak happy and kind words.
  • Think happy and kind thoughts.
  • Show love.
  • Show Gratitude.
  • Spread love.
  • Spead happiness.
  • Be the person you want to be.
My very best wishes to you this Christmas and always.

Wendy xx

Monday, 18 January 2010

Number 1 Priority - FEEL GOOD

I know I'm going over old ground here but I really want to make sure you've got the message.  You need to be making your number 1 priority feeling good.  In fact feeling great.

Look around you. What can you see right now to be grateful for?
Who are you grateful for in your life?
Appreciate the beautiful world around you.  YES, when you open your eyes you'll see it really is a beautiful world we live in.  And do you know what?  When we look, the world is full of really beautiful people.  Oh, I'm not talking about the supermodel type of beauty. I'm talking about real beauty.  A mother caring for her child, a husband smiling at the wife he adores, the grandmother watching her grandchildren through eyes of wisdom, the elderly man who works in his garden, the ducks swimming on the pond, the flowers gently blowing in the breeze, the birds singing... the list is endless, all you need to do is open your eyes and look.

In the hit movie the secret Jack Canfield says "If it doesn't make you happy, don't do it."  or something very similar to that.  Anyway he's a smart guy and I try hard to follow this advice every day.

If you have things in your life you have to do but don't really enjoy doing, find a way to make them fun.  I hate hoovering.  It's just something I hate doing.  Now with a great big black dog and a messy child I need to hoover.  So I get the dreaded hoover out and I say "Hey big bad hoover.  Who's going to shout loudest today."  And as the hoover (it's pretty old) roars away I shout out, or sing (there's not a lot of difference for me) my affirmations.  I dance around as much as is humanly possible with the hoover and I HAVE FUN!
My neighbours think I'm the crazy lady but I HAVE FUN.

When we feel good, when we feel great, when we have FUN the Universe will give us more and more to feel good/great about.

Decide today to make feeling good your number one priority.

Here's a picture of my son Jack.  Everyday I am thankful for him and the person he is.
He makes me very happy.  Here he is making chocolate cakes, which makes us both happy.


Have a great day.

Have a fun day.

X

Monday, 19 October 2009

Gratitude




Showing gratitude for the things you already have is one of the quickest ways to attract more of what you want into your life.

Stop right now, wherever you are and take a few minutes to look around you. What can you see that you are grateful for?

Here's what I can see right now that I am grateful for

I am so grateful for my:

Computer, internet, printer, telephone, beautiful watch, nice clothes, new boots, pens, pencils, my dog, my fish, nice views, the sunshine, a comfortable chair and desk, my files, my calendar, my diary, my schedule of clients, my headphones, my contacts book... and the list goes on.

Imagine as you go about your day how many things you will see to be grateful for, your car, the train, the birds singing in the trees, the grass, the water we have in abundance to drink, the food we have in abundance to eat, the money we have in our purse/wallet, our home, crockery, appliances, people, pets. We live in abundance every day of our life and it's all around us. Even if you have no money in your purse, show gratitude for nature and your heart beating, and your lungs filling with air everytime you breathe in.

The more you are able to show gratitude and focus on what you have available to you in life, the more great things you will get.

For me there is nothing more important than showing gratitude to people. Whether it's your husband, your children, your parents, friends or a complete stranger who impacts your day (a cashier at a supermarket) show your gratitude. If this is something you're not used to, it may feel a little awkward to start with but you'll soon get over that when you see the smile on the face of the person you show gratitude to.

In my journal at the end of every night I make a point of writing a few lines about what I am grateful for. I try to make it specific for the day and I usually add about 10 things.

Here's an example of what that might look like.

Today I am grateful that:

I got lots of work done
My clients were responsive to my coaching and the feedback from them was fantastic
I played games with Jack and we had fun family time
I got to read Jack a bedtime story and have a chat about the day
I received a new book I am really looking forward to reading
Richard (my husband) cooked a wonderful meal for us tonight
I had a lovely chat with my sister on the phone
I got time for a long walk with my dog in the sunshine
I received 3 cheques in the post today
I had a lovely warm soak in the bath before bed.

When we go through our day looking for things to be grateful for we feel wonderful and invite the law of attraction to send us more and more abundance.