Boost Your Self Esteem This May.

This May Do Something Special For yourself!


This month I want to do something special to help boost self esteem. Whilst all of my coaching involves a little self esteem building, I want to offer you a really powerful coaching program that will give you a super charged boost to your self esteem. Learning to love yourself and feel great about yourself is probably the best thing you can do for yourself. When you feel good you naturally attract wonderful things into your life.

So for the entire month of May 2011 I've put together a special program and for an amazing low price of just 20Euros (approx $29/£17.50).

You'll receive:

• 5 email sessions, each with follow ups.

•Unlimited email support

•A special bonus gift worth 11.79€

To make this an even more special offer I'm going to give you the first session free. It's a sort of try before you buy offer. You only pay if you want to carry on with the final 4 sessions. Sound good? It is and I want you to enjoy the process of feeling good.

Email me today to get started wendy@loaliving.com

Note: This is a personal one to one coaching service Not an automated program, you can usually expect a personal reply within 12 hours (usually much less).


Looking forward to getting started, Wendy.

LOA Living Update

Every now and again I like give you a catch up with what's going on at LOA Living.  Here's what's been going on.

Coaching Programs
It's certainly been a great start to the year. I've added some wonderful coaching programs, including Business Booster, Understanding and using the 3 step law of attraction process and how to balance business and family life.
You can find out more about these coaching programs at http://www.loaliving.com/Coaching.html

SPECIAL OFFER! Fabulous Me

My Fabulous Me! coaching program is currently on a special offer (during February 2011). http://www.loaliving.com/Coaching.html
Did you know that when you feel fabulous you naturally attract wonderful things into your life.

Happiness Mentoring
I have also added Happiness Mentoring. This is a 6 month program working on all areas of your life. http://www.loaliving.com/Coaching.html


SHOPPING TO FEEL AMAZING

I've added a store to my site.  It's a place you can view products from others such as Dr. Wayne Dyer and Abraham Hicks.   I believe the more we fill our lives with positive and inspirational ways of thinking the better our lives become.  To visit the store go to http://www.loaliving.com/Store.html

Read My Articles

I am now writing for suite101.  My first article is already published.  How to end procrastination http://www.suite101.com/content/how-to-end-procrastination-a346833

I will be adding new articles most days on a whole range of subjects including using the law of attraction, EFT, How hypnosis can help you, positive parenting, time management, confidence building and much more. 

Law of Attraction EBook
My very first EBook was publishes a short time ago.  I walk you through the three step law of attraction process sharing tips, techniques and exercises at each stage to ensure you easily master each step.
To buy Getting Started with the Law of Attraction go to http://www.lulu.com/spotlight/wendyatloalivingdotcom

As you can see we have a lot going on and looking forward to the year ahead. 

As always I'm always delighted to hear from you.  You can email me at wendy@loaliving.com

Wishing you love, health, happiness and prosperity always.

Wendy
http://www.loaliving.com/

Free Coaching Session

Hi, I wanted to let you all know I have some free coaching sessions available right now.

Do you have something you want to change or achieve in your life? Maybe you'd like to...

=> start a business
=> find new love
=> get a new career (or a raise)
=> lose weight
=> get your child(ren) to behave better
=> or something else

No matter what you'd like to change or achieve, the secrets to success are the same...

#1: Get clear. As specifically as possible, decide what you want. The more clear you are on what you want to have in your life, the more likely you are to achieve it.

#2: Get perspective. Most people don't tell anyone what they want or what they are struggling with and because of that they don't get an outside Perspective.

#3: Get support. Very few people (if any) achieve anything great alone. Sports stars have teammates and coaches. Be willing to ask the people in your life to support you.

++++++++++++++++++++++++++
** Special ZERO COST "Rapid Change" Coaching Session **
++++++++++++++++++++++++++

Do you have something SPECIAL, something important for you to change? If you want to speed up your success rate, then I'd like to help you do it with a special 1-on-1 personal "Rapid Change" coaching session where we'll work together to...

=> Create a crystal clear vision for ‘ultimate success’ so you know exactly what you want, where you're headed, and what you need to do to make it happen.

=> Uncover hidden challenges that may be sabotaging your ability to make changes that last or that are slowing down your progress

=> Leave this session renewed, re-energized and inspired to finally achieve the change you seek- once and for all

If you’d like to take advantage of this very special, very limited, and totally FREE 30 minute “Rapid Change” coaching session, email me now at wendy@loaliving.com and answer these questions…

1. What do you most want to change today?
2. Have you tried to change this before?
3. What have you attempted in the past that didn't work?
4. Why do you think it didn't work?
5. On a scale of 0-10, how important is it for you to achieve change today?
6. What other areas of your life do you want to change (if any)?
7. Full Name
8. Email Address
9. Phone #
10.Skype contact (if available)
11. Time Zone

Which are the areas you’d most like to work on…

__ Business
__ Weight Loss
__ Relationship (get into one)
__ Relationship (improve the one I'm in)
__ Career Change
__ Parenting Challenges
__ Other

Since I'm making this offer for the first time right now and I don’t know how intense the response will be, I can’t guarantee a coaching session
for everyone.

I’ll take as many people as I can and then start a waiting list. You can expect to get contacted to schedule your session within the next 3 business days.

If you don’t hear from me, it means we’ve received more requests than I can handle right now and if something opens up we’ll get in touch with you at a later time.

Again, to take advantage of this offer, simply email me at wendy@loaliving.com and answer the questions listed above.

Warmest Regards

Wendy Tomlinson

PS: The sooner you send us your answers, the more likely you are to get a session. Email your answers now wendy@loaliving.com

Are You Feeling Good?

Hi Everyone, I can't believe I haven't wished you a happy New Year yet.  I've been so busy since returninmg from our Chistmas break in America.  Well here goes.

I Wish You All A Very Happy, Healthy And Prosperous New Year.

January is traditionally the time when we take stock of our lives and make plans for the year ahead. 

Here's a tip:  If you do things the same as last year you'll get the same as you got last year.  If you want to make changes you need to do thing differently.

All sports pro's know the value of a great coach.  Yet many of us struggle through life putting no importance on how we feel, our goals, our dreams.  Having the guidance of a Life Coach can put you on track. 

I am able to take on new clients via e-mail coaching worldwide and telephone coaching within Europe.

I think you deserve the best.  DO YOU?

Why not make 2010 the year you make some positive changes to your life. 

Now, life coaching is not for everyone and I'm not the best coach for everyone.  It's important when looking for a coach to work with, to find someone you are comfortable with and feel able to be yourself with.

You can contact free to chat about how Life coaching can impact your life.

Email me at wendy@loaliving.com

or telephone me on (0034) 971939911

Along with traditional life coaching skills I also teach the law of attraction to enable you with the power to achieve your desires.

As always love and prosperity to you all

Wendy

Happy New Year

I want to wish you all a wonderful, happy, healthy and prosperous New Year.  Traditionally this is a time when people make resolutions for the year ahead.  Most of those resolutions get forgotten and broken before the end of the month. And life goes on as normal.  I challenge you to make 2010 the year of change.  The year you take control of you life.

Through my combined Life Coaching Skills and Law of Attraction training I am able to help you achieve specific goals, work on specific areas of your life or your whole life.  Coaching sessions are available via email worldwide and via telephone within Europe.  The coaching sessions I provide are expected to be short term as I always expect results quickly. 

Life Coaching using the law of attraction can improve all areas of your life.  These are just a few areas that I have seen results. 

Business development and growth.
Improving relationships
Improving family life
Improving parenting life
Attracting health, wealth and happiness in all areas of life.

You can call me or email me for a free chat to discuss how the law of attraction can improve your life.
I'm not a hard sell type of person so you can feel relaxed in contacting me.

All coaching sessions are private and on a one to one basis, so you can be assured of my full attention during each session.

You can email me at wendy@loaliving.com or call me at (0034) 971939911 (GMT +1)


Make 2010 the year you make a positive change in your life. 

Love and prosperity

Wendy

Get Motivated

There are always going to be times in your life when you have to do things you don’t like. It could be dealing with a client you don't like, going to work on Mondays, taking the rubbish out, driving through town during rush hour, going to the dentist... Doing these things just drains your motivation and can lead to you feeling sad, tired, sorry or annoyed. But did you know that there are also things inside you that actually make it difficult to feel excited and enthusiastic? Get to learn the factors that make it hard to get motivated:

Get in the Right Mindset

If you’re in the wrong mindset/frame of mind it will be almost impossible to get motivated. This is because the wrong mindset is extremely limiting.
If, for example, you believe that Monday mornings are the absolute worst part of your week and you hate going to work, you'll fail to see that there are great opportunities available to you and Monday mornings can present an opportunity for great success.
If you refuse to believe that you can actually write for a famous magazine because you're a person from a small town, you'll miss out on an opportunity to expose your talent and reap its rewards.
If you believe that you’re not smart enough to set up your own business and be successful, you’ll never be successful even if you do take a chance and set up in business.
So get yourself into a positive mindset. Develop a can do attitude. Many people go through life telling themselves they can do one thing or another mostly with absolutely no proof that it is true. What proof do you have for not living your dreams?

Is Your Comfort Zone Holding You Back?

We all have certain limitations in our minds. These limits are things we decide on based on our own personal beliefs, ethics and standards. Within these limits, we feel comfortable and can pretty much do as we like.
Once we approach the outer edges, we begin to feel discomfort, shyness, embarrassment, fear or annoyance. We do not wish to go further because we do not like what we don't know or haven't experienced. Because we have a fear of the unknown, we'd rather stay within our comfort zones because we feel safe there.
The problem here is that a narrow comfort zone can be a major factor that makes you hard to motivate. Each time you are presented with a new idea or experience, you check to see if it fits into your comfort zone. If it doesn’t, then you simply refuse, no questions asked. This is unfortunate because many of these ideas and experiences can be good for you. But you'll probably never know because you don't have the motivation to try them.
Step out of your comfort zone and a whole new world opens up to you.

Your Past Experience

Did you get burned by the oven when you were a child? That's probably why you hate to cook. Did your former bosses fail to show appreciation for your hard work? That's probably one reason why you don't feel motivated about your job.
Your background – personal, social and professional experiences – has a lot to do with how you decide things in your life. They can also be factors that make you hard to motivate. If these experiences are negative, they tend to make you more hesitant and unsure of yourself because they affect your self-esteem and confidence.
If, for example, you've only been met with rejection or ridicule in your life, it wouldn't be hard to imagine if you don't feel a strong need to excel or to improve yourself. You'll probably be thinking – 'So what? Nothing I ever did was good anyway. Why would things change now?'
Identify these past experiences and then refuse to let them rule your life. Write them down on a piece of paper, if you feel that a particular person is to blame write them a letter (you don’t need to send it) and tell them exactly how they made you feel, now take a big black pen and put a big X through everything you have written. That part of your life is over. Make a decision today to let go of the past and allow yourself the freedom to move on and move towards the life you desire.

Each and everyone of us has the power within us to achieve great things. Are you willing to grab your dreams and start living NOW!

Some Fantastic Feel Good Affirmations

I love affirmations. I use them in my own life and to help my Life Coaching clients get the best of their lives.

Practice these FEEL GOOD Affirmations often to ensure you're feeling great and having a wonderful summer.

I like myself
I am confident and love life
I have plenty of energy to enjoy all that life gives me
Wow, today is a great day
I am talented and successful
I attract wealth in all areas of my life
People love being around me
I have fun and laugh often

Have a great day

Wendy

Summer Holidays

I love the summer holidays, for me it's school days that cause me a headache. Jack is not a school lover, but he loves the freedom of the summer holidays and if I'm honest I love that freedom too.

As a life coach I know that the summer holidays can cause a great deal of stress for many parents. The thought of having to find alternative care or entertain your kids during the summer.

We often don't have the same family support systems as older generations had. Parenting these days can often be a lonely, stressful and confusing, with so many parenting shows and books all giving you conflicting advice.

Parenting is different for everyone, no two children are the same and no one way of parenting is right for all children. What is important is that you as a parent feel happy and confident.

Through my Parenting Life Coaching Programme I will work with you to put you in control and feel happy and confident in your parenting skills.

You can either go to my website www.sunshine-coaching.com and book my 1 month coaching programme, or you can email me directly to discuss a parenting package to suit you personally.

wendy@sunshine-coaching.com

Wishing you all a fantastic summer

Wendy

Plan To Have A Fantastic Month

Life Is Fantastic

Wow! today is the very first day of the month. Make June 1st the day that you decide you are going to have an amazing month.

That's right every single day of this month is going to be fantastic.

No matter what your current situation is I want you to take responsibility for your life RIGHT NOW, only you have the power to control how you feel, how you deal with what life throws at you. People often say that the rich and successful in the world have had good luck. They haven't they have simply made the best of every single situation.

Today I want to give you the power to be happy and successful.

Every morning when you wake up take a couple of minutes to really think about what you want from the day. Note I said what you WANT not what you don't want.

I want you to start with the following affirmation:

"Today is a great day, full of happiness. I am successful and talented. My life is amazing."

Say the affirmation outloud in front of the mirror if possible. Make it part of your daily routine. Brush your teeth and the say your affirmation outloud 3 times. Do it again before you go to bed and as you are drifting off to sleep.

Let's have a quick recap.

This is your affirmation (what you're going to say to yourself).

"Today is a great day, full of happiness. I am successful and talented. My life is amazing."

Say it to yourself:

• As soon as you wake up at least 3 times and imagine how you want your day to be.
• Repeat outloud in front of the mirror after brushing your teeth (3 times) Do it morning and evening.
• Repeat as you are going to sleep and imagine your perfect day for the next day.

When affirmations are used consistently they are able to make amazing changes in your life.

Commit to following my suggestions every day during June.

You are amazing, get yourself an amazing life.

Have fun and enjoy

Wendy x

I use affirmations with success in my own life and with my clients during Life Skills Coaching sessions. www.sunshine-coaching.com

Thank You!

The End of Young and Successful Month

Today is the last day of Young and Successful month. I am heading off to Scotland first thing in the morning for my son's Medal Ceremony for duty in Afghanistan with the Royal Marines.

We've had some amazing guests and I want to thank them all for contributing, I know they have inspired lots of you to take action.

When I first had the idea to run Young and Successful month I wanted to show young people that there is always a way. No matter what the financial situation the world is in, there is always a way. Sometimes you just need to think outside the box to be successful.

I am delighted that this blog has inspired not only young people but older people to take action and dare to believe in themselves. An young lady aged 63 told me she had started to write her life story after reading Kim Dare's post. She said it might not be as 'saucy' as Kim's story but she'd had some pretty big things happen in her life.

It doesn't matter what age we are, there are always opportunities if we just open our eyes and look in the right direction.

A saying that I hear almost daily from the self help world is "If what you're doing doesn't work, do something different." I like this saying a lot. If it's not working for you right now, stop doing it. That might seem a little scary, but it's the best way.

Richard Branson said 'I have learnt more from my failures than my successes.'

General George S. Patton said 'We're not retreating, we're just advancing in another direction.'

Thomas A. Eddison said 'I have not failed. I've just found 10,000 ways that won't work.'

You can bet your botton dollar that these guys didn't stick with something that wasn't working.

Bob Proctor taught me to ask these questions:

What works?
What doesn't?

If it's not working give yourself permission to stop doing it and concentrate on doing or finding ways that do work.

If you would like to learn from Bob Proctor go to:
http://store.sixminutestosuccess.com/?aid=589041


It's time for me to say goodbye for now, I hope you have enjoyed the posts throughout this month.

My last bit of advice to you all is 'Always believe that you can!'

I currently have 1 weeks life coaching available for only £20. This is for a limited time only.

Please email me at wendy@sunshine-coaching.com

www.sunshine-coaching.com
Please note this offer is NOT available on the Sunshine Coaching website.

I am able to put together packages to suit your needs.

Finding someone to support and motivate you, whether it be a friend, family member, Life coach or mentor will make your journey to success and happiness far easier.

I'll be back in June with more tips to make a better life for yourself.

Happy living.

Wendy x